FOR ATHLETES, COACHES, AND PROFESSIONALS
We're passionate about helping others respond to challenging situations that foster resilience rather than rely on harsh criticism. It is important to not only invest time in limiting setbacks, but also in learning how to fail better.
VIEW SERVICESGET EVIDENCE-BASED SUPPORT
Improve Performance
Strengthen confidence, focus, motivation, and consistency.
Build Resilience
Overcome fear of failure, performance anxiety, and negative self-talk.
Recover from Injury
Conquer the fear of re-injury and confidently return to play.
RESET PROGRAM
Grounded in evidence-based research, RESET is a 6-session program that supports adaptive coping, well-being, and sport performance. Learn various tools and skills to help you “bounce forward” more effectively from mistakes and challenges.
Available for individuals, teams, and those interested in teaching RESET.
VIEW PROGRAMMENTAL PERFORMANCE COACHING
ONLINE COURSES
Self-paced courses including instructor-led videos and community engagement.
1-ON-1 COACHING
Address your specific needs with 1-on-1 coaching.
GROUP COACHING
Address your group's needs with tailored workshops, presentations, or our evidence-based RESET program.
INTRODUCTION TO OUR COACHING
FREE WEBINAR
Learn about our unique approach and programs directly from our coaches in this introductory webinar.
FREE WORKSHEET
Access one of our foundational reflection exercises for building resilience and learning to bounce forward from setbacks.
WHAT OUR CLIENTS ARE SAYING
SUBSCRIBE TO OUR NEWSLETTER
EMAIL US
[email protected]
LOCATIONS
Ashley Kuchar: Texas
Danae Frentz: Alberta, Canada
Lani Silversides: Maine
QUICK LINKS
HOME
ABOUT
SERVICES
RESOURCES
CONTACT US